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If you are struggling with substance abuse, please know that help is available
It's challenging to admit when you might be dealing with substance abuse. But recognizing the problem is the first step towards getting better. You are alone in this journey, and there are resources available to support you back to a healthier way of being.
Seeking help can seem intimidating, but even baby steps can make a huge impact. There are hotlines that ensure anonymous assistance 24/7.
Remember, recovery is possible. Show yourself grace. You deserve a life free from the burden of substance use.
Need Help?
The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Connecting to help
When feelings get too difficult, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will respond promptly and read more work through challenging times. It's a simple, safe, and effective way to get help when you need it most.
Going through a tough time?
It's important to remember there are resources to help. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or uncertain, please don't hesitate to connect with someone you trust or a professional. There are people who care about your well-being and they can provide guidance. Remember, it's okay to not be okay.
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